Day 1 of my training regimen is complete.
The first step was to drive to Walmart and procure some Primatene Mist tablets after signing an agreement to not use them to make meth or whatever drug they can be used to make.
Then, I got right at the large hill on my street. Back in the college fieldhouse days I used to run the hill there...I had a couple of Zetas I would carry up and down on my back to increase resistance.
My wife is a Zeta, but she could stand to lose a hundy or two, so I didnt employ her. But I did run up the hill like two and a quarter times.
Step two is today, going to GNC and ordering the "Sammy Sosa Special."
I've got a lot of work to do. My body fat is probably in the 25%-30% range. Popeye's only three days a week now.
I love you
Jollay